“allow meals be thy medicine, and medicinal drug be thy food.”
those are famous words from the historical Greek doctor Hippocrates, regularly known as the father of Western medication.
He actually used to prescribe garlic to treat a ramification of medical conditions.
nicely… current technological know-how has lately confirmed a lot of those beneficial fitness consequences.
Garlic is a plant inside the Allium (onion) own family.
it is carefully related to onions, shallots and leeks.
It grows in lots of components of the world and is a popular factor in cooking due to its sturdy odor and delicious flavor.
however, at some point of ancient records, the primary use of garlic became for its fitness and medicinal properties (1).
Its use became properly documented with the aid of all of the main civilizations… consisting of the Egyptians, Babylonians, Greeks, Romans and the chinese (2).